Saturday, September 27th 9:00 am
Join us in beautiful southeast Minnesota for the second running of the TreadMan Duathlon! This event comprises a 5K run, 32K bike ride and a final 5K run. Helmets are required / All surfaces are paved. All entrants receive a custom cinch sack and socks. Free massages provided by Stress Solutions after the event. Fruit, Great Harvest race rolls, energy bars Gatorade, water after the event. Chip timing.
Treadman 2007 Slide Show:
Where: Douglas Trail, Douglas, MN
When: Saturday, September 27th, 9:00 AM
Directions: From highway 52, exit at 75th Street NW (county road 14) and head west into Douglas (2.8 miles). Please park at the Douglas Social Club, which is just east of the trail, and not on the road. We'll also have signs out there to help you with parking.
Course: 5K Run—32K Bike—5K Run. The run segments are mostly on the Douglas Trail. The bike segment is a loop on county roads CR 14 (west), CR 5 (north), CR 12 (east) and CR 3 (south). There is a 3 Hour time limit for participants. Full details of the course and profiles of each leg are now below in pdf format.
Race Limit: 300
There is a limit of 300 entrants for this event
Race Rules (biking): Helmets are required, no drafting, no outside support for bike leg.
Registration: Registration is available on active.com
Or print out and mail the registration form to: TreadMan Duathlon, 2247 Nordic Court NW, Rochester, MN 55901
Race day registration/packet pickup available on Friday, September 26th from 4-8 pm at Running Room, 711 S. Broadway in Rochester and on race day from 7-8:45 am in Douglas.
Fees: $45 for the solo entrant until September 13th.
$55 for 2-person team until September 13th
Add $10 to the above prices after September 13th up to race day
Awards:
First overall male and female and 3 deep in the following age divisions (both male and female):
Under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 and older
Teams: 3 deep in the following categories:Co-Ed, 2-Person Female, 2-Person Male
Note: You must be at least 18 years of age to enter this event. No duplicate awards.
Amenities: Custom cinch sack and socks to all registrants. Sports drink and water at water stops. Fruit, treats, fluids post-race. Free Chipotle burrito, bowl, tacos or salad at the restaurant after the race (show your number). Drawings for Fox River Socks.
More info: A map of the transition area has now been added below
